After getting a head-cold from co-worker I awoke one morning shortly afterwards and was barely able to stand due to dizziness. Benign Paroxysmal Positional Vertigo (BPPV) usually affects persons over 50, but its seems that once you’ve had it you are more likely to get it again. For me this is at least the third time, possibly fourth time that I have been afflicted with intense dizziness and nausea.
It’s thought that small debris/calcium often referred to as crystals enter unexpected parts of the ear causing it to send the wrong information to your brain that you are still moving when you are not. It’s OK though as without treatment it often clears up after several weeks or months.
In order to treat BPPV there are a two main methods “Epley Manoeuvre” and the “Brandt-Daroff exercises”, both of these aim to help to move the debris into a place that doesn’t cause vertigo any longer. So far I haven’t had much joy with the Brandt-Daroff exercises, I’m continuing to take Cinnarizine daily to help me feel more normal, but frankly I’d rather the blasted thing was gone.
As I’m not able to drive at the moment so I’ve not been able to commute to work, but thankfully I have been able to work from home on my Laptop, which I am rather grateful for as not having something to focus on during the weekdays would drive me up the wall. Having me around in the daytime is certainly getting to Munki and impacting her daily routines. Some days I don’t feel the effects too much and wonder if things are getting better, usually to contrast a good day is followed by an awful day where I struggle to sit upgrade for any extended period of time.
Fingers crossed the exercises help to get rid of this soon.